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I went from a 20 something overweight, under exercised person to a bodybuilder, personal trainer, fitness instructor, Pilates instructor. Then a mom, nutritionist, runner, mom again turned blogger! I've lived this healthy lifestyle for 18 years through it all I stay motivated and I love to motivate others!

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Decatur, IL USA Find me on G+

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Sometimes the thing your most afraid of is the thing that will set you free.

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