Being pregnant is one of the essences of being a woman. But despite the excitement it brings, the discomfort brought about by the body changes outweighs happy thoughts. Here is where choosing the ...

Maternity Clothes: Choose The Perfect Fit For Comfort And Style


Sleep disorders are quite common during pregnancy. One of the common problems experienced during the first trimester are the changes, which occur in sleep patterns of pregnant women. They feel ...

Tips to Improve Sleep During Pregnancy


I've been sick for 2 days now and when I woke up today I sneeze and the sides of my abdomen hurt.

Lower abdomen pain when sneezing, why?


I am 54. Went into pre-menopause and gained 40 lbs. I've tried several diets, including the 6 week body makeover. I just don't know what to do anymore.

Jone Warson commented on Beverly Ann's post What diet actually worked for you?


Losing weight is mostly psychological because we all know it's simply a case of eating less food. Unfortunately most of us aren't strong enough to fight the urge to eat more than we should, so you ...

Jone Warson commented on karenfernandes' post 5 Simple Ways To Lose A Few Pounds Without Torturing Yourself