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Not Just Pins and Needles The purpose of acupuncture is to stimulate your body’s chi or flow of energy. This Chinese practice takes a holistic approach to healing by connecting the mind, body ...

Relieve Back Pain with Acupuncture

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News on Sciatica Bioengineers and surgeons at Duke University recently developed a new animal model to better understand sciatica and how to treat it. It involved surgical simulation of nerve ...

Sciatica and Your Immune System

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Recognizing Your Habits When injury or surgery isn’t a reason for your back pain, it’s beneficial to assess your daily habits as well as your general health. Sometimes the underlying reason for ...

Simple Ways to Prevent Back Pain

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Causes of Lower Back Pain Lower back pain is often a result of overuse. Even if you don't have an active job or lifestyle, sitting at an office desk for eight hours can put a strain on your ...

Release Lower Back Pain with Yoga Poses