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The road to pregnancy isn’t always as easy as it may seem. Many women face bumps along the way. In fact 12.3 percent of women ages 15-44 struggle with getting pregnant, according to the Centers ...

5 Herbs and Natural Supplements to Increase Your Chances of Pregnancy

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Every year on March 8, we celebrate International Women's Day. On this day we celebrate the social, economic, cultural and political achievement of women. This year's campaign theme was ...

20 Tweets to Inspire Women to #BeBoldForChange

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Swimsuit season is right around the corner… And let’s face it, you’re probably not ready to fit into that itty-bitty bikini quite yet. But hey, we’re all about self-love here! No matter your ...

Forget Skinny, Get Healthy This Swimsuit Season

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International Women's Day is a day celebrated to recognize the achievements of women and marks a call to action for accelerating gender parity. How will you observe International Women's Day? ...

Quiz: How Much Do You Know About International Women's Day?

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Spring is right around the corner! As the seasons change, so can you. Let this seasonal transition be your opportunity to get back on track with your health. We dug through our website and found ...

5 Health Articles to Kickstart Your Spring

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A recent study published in the journal Cancer has found that the death rate from cervical cancer is much higher than originally thought. Researchers from Johns Hopkins Bloomberg School of Public ...

Melissa Szenda commented on Melissa Szenda's post Cervical Cancer is Deadlier Than We Thought

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February is a month filled with love, and making hearts happy, but are you doing everything you can to keep your heart healthy? Heart disease is the number one killer of women so this Thursday ...

2/23/17 #HERchat: Heart Healthy, Heart Happy

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The countdown to the Super Bowl begins! Whether your team is playing or not, chances are you’ll be celebrating the big day with plenty of friends, food and drinks. Being surrounded by mountains of ...

5 Game-Winning Health Tips for Super Bowl Sunday

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Are you a taco lover? You've come to the right place. Here are three simple and oh-so-delicious recipes to spice up your taco night. And don't worry, we've even got the margaritas ...

Melissa Szenda commented on Melissa Szenda's post 3 Recipes to Spice Up Your Taco Night

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Are you a taco lover? You've come to the right place. Here are three simple and oh-so-delicious recipes to spice up your taco night. And don't worry, we've even got the margaritas ...

3 Recipes to Spice Up Your Taco Night

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A recent study published in the journal Cancer has found that the death rate from cervical cancer is much higher than originally thought. Researchers from Johns Hopkins Bloomberg School of Public ...

Cervical Cancer is Deadlier Than We Thought

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As a 21-year-old female in today’s society, there are a few basic resolutions I’ve heard year after year: “Lose X number of pounds,” “Go to the gym more,” “Eat better.” While these resolutions are ...

10 New Year’s Resolutions for Twentysomethings to Have a Happier, Healthier 2017

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When looking at a potential partner, what are your biggest turn-ons and turn-offs? Chances are, a few things immediately come to mind. In 2013, Match.com conducted a survey among singles to ...

Are Crooked Teeth Ruining Your Love Life?

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“I will never understand all the good that a simple smile can accomplish” — Mother Teresa It’s true. Our smiles can bring an immeasurable amount of good into the world. Have you ever noticed ...

Do You Know How Powerful Your Smile Is?

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Twitter chats are organized by the hashtag a chat organizer uses, in this case it's #HERchat. Sometimes the updates can be difficult to follow through a Twitter live feed, and it can help to use a ...

How to Participate in #HERchat

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Our chats boast a number of interesting conversations and comments. So if you missed a chat or just want a quick recap of what happened, we compiled the best tips and kept them in one place. Happy ...

Past Conversations on #HERchat

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Our childhood dreams are finally coming true. "Pokemon Go," a new app by Nintendo which was recently release in the US, allows players to catch Pokemon in the real world. Not only is it extremely ...

Improve Your Physical & Mental Health While You “Catch 'Em All”

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Summers in Arizona can be hot. Not just a little toasty, but sweltering. Everyone warns you of it, but you never really know what it’s like until you’re in the brink of it. After moving here, ...

Drink Up: 7 Tips to Get You to Start Drinking More Water

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Summer has finally arrived, and for many of us that means a break from school, stress, and opens up some much needed free time. For those of us in relationships, summer gives us the perfect ...

50 Cute and Healthy Summer Date Ideas

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It’s easy for those of us on a budget to avoid the latest health and nutrition trends, but this one doesn’t break the bank. For about $4, you can buy yourself a bottle of liquid magic: Apple Cider ...

8 Reasons Apple Cider Vinegar Should Be Your New Best Friend

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It’s that time of year again, your favorite music festivals are right around the corner. It can be hard to stay healthy at these shows though, with fried food around every corner and the sun ...

A Healthy Guide to Festival Season

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Welcome to 2016. This is the year we actually keep our resolutions. This is the year where we promise ourselves to be happier and healthier. So, in honor of 2016, we are reaching out to you, ...

2016: #HealthyHappyHER

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November represents a time to be thankful and show gratitude. Life can be tough at times but taking a moment to appreciate what you do have can be a healthy way to handle hard times. ...

Why Are You #ThankfulForHER?

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Is there a scientific reason we see the dress differently? Does it have something to do with our vision?

Why do some people see "the dress" as gold & white and some as blue & black?