First im thankful and appreciative to the company or organization that put together such an insightful website for young women like my self who have many health concerns and questions. ☺ im 31 years old and have been through a great deal of trauma emotional issues psychological issues as well, its been extremely difficult to cope and manage with everyday life. I plan to see my doctor and explain some of my mood swings and sitiuations. I really dont know ehat the cause of my mood swings are but i know it has alot to do with anxiety and depression. I plan to revisit therapy soon, but im always seeking out different tips at home to at be stable.