I am a wellness counselor living and working in the New York City area ( thoughtI take phone clients from all over the world!). I love counseling because I know how important it is to have someone who listens and offers support without judgment. I am continually struck by the ripple effect that is created by one person striving for growth. Equally important to me is exploring my own health and personal development. I am passionate about evolving as a person, becoming healthier and more authentically me. I received my masters degree in Social Work from Columbia University and have worked with hundreds of adults, teens and children around New York City. My individual counseling and workshops focus on self-esteem building, stress management and goal setting. My training as a health counselor is from the Institute for Integrative Nutrition, which integrates all the different dietary theories—combining the knowledge of traditional philosophies with modern concepts like the USDA food pyramid, the Zone and raw foods. Please contact me at firstname.lastname@example.org if your would like to set up a counseling session (in person or on the phone). I also do workshops and coporate events!