I have been a dieter for as long as I can remember. Why did it take me so long to figure it out? What made me successful this time around? Why did I fail so much in the past? I'm not sure I know ...

Roni's Weigh: Helpful Weight Loss And Diet Tips


I read an article entitled 8 secrets of the naturally slim in an old issue of Prevention that got me thinking. Are there naturally slim people? I mean everyone has to work at it, right? Then I ...

Roni's Weigh: Habits Of The Naturally Slim - Let's Compare


Getting and staying motivated is a state of mind, an attitude if you will. Being someone who has lost a significant amount of weight and kept it off for almost 3 years, I know a bit about it. ...

Roni's Weigh: 7 Tips To Stay Motivated During Weight Loss


When I was a kid, I longed to be thinner. I wasn't obese. I wasn't thin. I was a normal, active child that could possible be considered "chubby" in comparison to "skinny" ...

Roni's Weigh: Dieting Made Me Fat - 7 Tips to a Healthier Lifestyle

Watch EmpowHer's video blogger Roni's Weigh answer questions about losing weight.

Eating Out, Menu Planning & Staying Focused - Roni Answers Your Weight Loss Questions (VIDEO)