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For the five years, I have sporadically made my way in to either a family doctor or the gyno to try and understand some troubling symptoms. Each time they look at me, find out I am employed ...

Doctors Blowing you off?

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People do yoga for many different reasons: fitness, relaxation or stretching, just to name a few. I have found a class that seems to be a good weekly addition to my exercise routine, called power ...

RunToTheFinish commented on Susan Schade's post When Yoga Isn’t Relaxing

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Saturday, Feb 11 was World Happy Day in honor of the documentary The Happy Movie. I was lucky enough to attend a free screening and it did not disappoint. I left feeling upbeat, hopefully and full ...

The Happy Movie