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Sandra introduces herself and recalls the PMS symptoms she lives with.

Sandra Shares Her Experience With PMS Symptoms (VIDEO)

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Sandra explains what helps her ease PMS symptoms.

Sandra Shares What Helps Calm Her PMS Symptoms (VIDEO)

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Sandra discusses how Dr. Ann Dunnewold has helped her manage and come to terms with her PMS symptoms.

Sandra Shares How Dr. Ann Dunnewold Helped Her Treat And Accept Her PMS Symptoms (VIDEO)

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Sandra explains how her dietary choices contribute to her PMS symptoms.

Sandra Shares How Food Choices Affect Her PMS Symptoms (VIDEO)

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Sandra recalls when she had her first menstrual cycle and how she reacted to it.

Sandra Shares Her Reaction To Her First Menstrual Cycle (VIDEO)