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Casein is one of the main elements of dairy products like cheese or butter because the milk protein contains nearly 80% of casein. Casein is generally used as casein protein powder and it is very ...

How To Use Muscle Milk?

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Today people are much more aware about their health than before and they especially take care of what they eat. They count almost everything and of course, they want to know how much proteins, ...

How Much Protein And Calories Do We Really Need?

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Vitamin D plays a major role in the health of our bones and this is the reason why the most frequent symptoms of vitamin D deficiency are connected to various bone-related diseases. Probably the ...

Vitamin D