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The look of “natural” hair may currently be a popular trend, but ironically, the steps to achieving a free-flowing hairstyle are often anything but natural. Some people may simply leave hair in ...

sylviaroyal123 commented on Erin Kennedy's post Product Overload Leads to Damaged Hair

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As the number of childhood vaccines increases, so do concerns about their safety and necessity. Dr. Paul A. Offit offers a detailed account in his new book. Here's my summary of the myths parents ...

sylviaroyal123 commented on Linda Fugate PhD's post Top Ten Myths about Childhood Vaccinations

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Ephedra is an herb that is commonly used in traditional Chinese medicine under the name ma huang. It grows as an evergreen shrub in Central Asia and Mongolia. The active ingredients in ephedra ...

sylviaroyal123 commented on Denise DeWitt's post Ephedra – A Chinese Herb that Can Be Misused

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People who lose weight and keep it off have some things in common. Before resorting to painful weight loss surgeries, you should practice the basics of sound nutrition and healthy living. Even ...

sylviaroyal123 commented on Mark Dilworth's post Weight Management Without Surgery

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February is typically known as heart health month and of course, the month that includes Valentine’s Day. I bring this up because although EmpowHER.com is a women’s website, research shows that ...

sylviaroyal123 commented on Dr. Carrie Jones' post Obesity Raises Risk of Fatal Heart Attack

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I love to find studies that show the power of food in relation to disease processes or healing processes. In the last several years there has been much discussion about the effects that eating ...

sylviaroyal123 commented on Dr. Daemon Jones' post Eating Bad Fats in Your Diet Can Increase Your Risk of Depression