2 comments

March is the 40th anniversary of National Nutrition Month, here are some tips to help make good food choices: Enjoy your food, but eat less, and avoid over-sized portions. Switch to fat-free ...

thomasjack991 commented on Jenny Housh's post Tips to Make Healthy Food Choices

3 comments

Fruits and vegetables are essential for a strong body and maintaining a healthy lifestyle, but purchasing produce can be challenging when you are trying to stretch a tight budget. ...

thomasjack991 commented on Lynette Summerill's post Yes, You Can Eat Healthy on a Budget

2 comments

I'm not a huge TV watcher but that's not through choice -- I'd like to have the time to watch more! Still, when I have the misfortune to have to watch commercials due to not DVR'ing my shows, ...

thomasjack991 commented on Susan Cody's post Are Energy Drinks All They're Cracked Up to Be?