4 comments

Great group! Becoming familiar with local and seasonal foods is so important and can really help save the world! It's good for the environment, your community, your local economy, and is more ...

wellnesswithin commented on Danielle Serrano's post Why Local & Seasonal?

4 comments

Great group! Becoming familiar with local and seasonal foods is so important and can really help save the world! It's good for the environment, your community, your local economy, and is more ...

wellnesswithin commented on Danielle Serrano's post Why Local & Seasonal?

2 comments

Seasons form the natural backdrop for eating. All of the world's healthiest foods are seasonal. Imagine a vegetable garden in the dead of winter. Now imagine this same garden on a sunny, summer ...

wellnesswithin commented on wellnesswithin's post The Reason To Eat With The Season

2 comments

Seasons form the natural backdrop for eating. All of the world's healthiest foods are seasonal. Imagine a vegetable garden in the dead of winter. Now imagine this same garden on a sunny, summer ...

The Reason To Eat With The Season

4 comments

Great group! Becoming familiar with local and seasonal foods is so important and can really help save the world! It's good for the environment, your community, your local economy, and is more ...

wellnesswithin commented on Danielle Serrano's post Why Local & Seasonal?

2 comments

For many years I lived with a secret struggle few people knew anything about, an eating disorder. I was terrified of food and thought that eating a normal, healthy diet would cause me to gain ...

wellnesswithin commented on wellnesswithin's post I'm a holistic health and nutrition coach with a passion for local foods and empowering people to take control of their health.

2 comments

For many years I lived with a secret struggle few people knew anything about, an eating disorder. I was terrified of food and thought that eating a normal, healthy diet would cause me to gain ...

I'm a holistic health and nutrition coach with a passion for local foods and empowering people to take control of their health.