Candida Shares If Yoga Eased Her Varicose And Spider Vein Pain (VIDEO)

Candida:

Oh definitely, definitely. The restorative yoga postures, say the legs up the wall and some of the, and all the inversions, back-bend, plough, really helped with all that accumulation of blood that was happening in the legs because the blood couldn’t, wasn’t been pumped properly around the body, so it had a tremendous effect. I always felt good after a yoga class.

For a while when it was really bad just before getting the treatment done in the winter, last winter, I would do that every night, put my legs up on the wall because I really couldn’t, I was having trouble sleeping. It was throbbing on my legs at the end of a long day on your feet running around all day. So yoga definitely helped.

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• Varicose Veins

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