Candida recalls if yoga eased her pain caused by varicose and spider veins before she had them medically treated.
Oh definitely, definitely. The restorative yoga postures, say the legs up the wall and some of the, and all the inversions, back-bend, plough, really helped with all that accumulation of blood that was happening in the legs because the blood couldn’t, wasn’t been pumped properly around the body, so it had a tremendous effect. I always felt good after a yoga class.
For a while when it was really bad just before getting the treatment done in the winter, last winter, I would do that every night, put my legs up on the wall because I really couldn’t, I was having trouble sleeping. It was throbbing on my legs at the end of a long day on your feet running around all day. So yoga definitely helped.
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