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The Many Benefits of Drinking your Fruits and Veggies

By Expert HERWriter
 
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The Many Benefits of Drinking your Fruits and Vegetables Ryba Sisters/Fotolia

Dr. Daemon Jones is your diabetes reversal, hormones, metabolism and weight loss expert. Dr. Dae is a naturopathic doctor who treats patients all over the country using Skype and phone appointments. Visit her or schedule a free consultation at her website www.HealthyDaes.com

Sources:

An interview with Dr. Theodore Friedman, MD. PhD. December 2, 2015.
http://www.empowher.com/users/dr-theodore-friedman

Juicing vs. Blending: Which One Is Better? Foodmatters.com. December 2, 2015.

http://foodmatters.tv/articles-1/juicing-vs-blending-which-one-is-better

Juicing for Health. Juicing-for-health.com. December 9, 2015.
http://juicing-for-health.com/juicing-vs-blending.html

State Indicator Report on Fruits and Vegetables 2013. National Center for Chronic Disease Prevention and Health Promotion Division of Nutrition, Physical Activity and Obesity. CDC. December 9, 2015.
http://www.cdc.gov/nutrition/downloads/State-Indicator-Report-Fruits-Vegetables-2013.pdf

With Fruits and Veggies, More Matters. WebMD. December 9, 2015.
http://www.webmd.com/food-recipes/fruits-veggies-more-matters

Reviewed December 10, 2015
by Michele Blacksberg RN
Edited by Jody Smith

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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