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Healthy Aging and Wellness

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Staying healthy at any age has a lot to do with keeping up good health habits. And breaking bad habits can make a big difference. Some are obvious — like quitting smoking. Others, like oral health, are less obvious, but equally important. Read on for more wellness tips.

Health checkups and screenings

Quitting smoking

Oral health

Aging skin

More resources on healthy aging and wellness

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.