Food-related presents don’t have to be food! You can give recipe books with all types of healthy twists on recipes or you can give cool food containers to carry breakfast, lunch or dinner.
If your friends or family are into fitness or want to start exercising in the new year, consider exercise-themed gifts like apparel, yoga mats, or DVDs as stocking stuffers.
Perhaps colorful earphones for someone’s MP3 players.
To combat the pressure to spend money to buy presents this holiday season, consider making your own. When I was a young adult didn’t have money to buy Christmas gifts for my friends and family I made my own.
Healthy presents can be some of the most fun and creative ones to make. Over the years I have made personal cards, soaps, candles, bubble bath, bath fizzes, among other gifts.
Spa gifts can also be wonderful treats for self care.
A couple of years ago one of my good friends asked me to teach her to make soap for holiday gifts. We made a day of it going to the craft store, coming home and making our soaps. It was a blast.
By the end of the night we had 20 gifts that were ready to wrap and distribute. Mission accomplished!
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