“We found drinking tea improved attention and allowed individuals to be more focused on the task at hand,” said Suzanne Einöther, PhD, Unilever R&D, Vlaardingen, The Netherlands.
Einöther said the effects were found after subjects consumed two to three cups of tea within a 90-minute time period.
Since tea is the second most consumed beverage in the world next to water, it shouldn’t be hard to incorporate a little more of it into your life, for the sake of better health.
Sources:
Smaller Waistlines, Sharper Minds, Stronger Bones and Healthier Hearts? New Findings Released at 5th International Scientific Symposium on Tea & Human Health. The Tea Council of the USA, Inc. Web Jan. 24, 2013.
http://www.prnewswire.com/news-releases/smaller-waistlines-sharper-minds...
Learn about Osteoporosis | National Osteoporosis Foundation. National Osteoporosis Foundation. Web. 23 Jan. 2013.
http://www.nof.org/learn/basics
Reviewed January 25, 2013
by Michele Blacksberg RN
Edited by Jody Smith
Add a Comment1 Comments
Thanks for the post. Green Tea has also been found to have dental health properties as well.
January 27, 2013 - 4:08pmThis Comment