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Research Concludes: Drinking Tea Promotes Positive Health Benefits

By Jenny Housh HERWriter Guide
 
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tea drinking can bring health benefits
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“We found drinking tea improved attention and allowed individuals to be more focused on the task at hand,” said Suzanne Einöther, PhD, Unilever R&D, Vlaardingen, The Netherlands.

Einöther said the effects were found after subjects consumed two to three cups of tea within a 90-minute time period.

Since tea is the second most consumed beverage in the world next to water, it shouldn’t be hard to incorporate a little more of it into your life, for the sake of better health.

Sources:

Smaller Waistlines, Sharper Minds, Stronger Bones and Healthier Hearts? New Findings Released at 5th International Scientific Symposium on Tea & Human Health. The Tea Council of the USA, Inc. Web Jan. 24, 2013.
http://www.prnewswire.com/news-releases/smaller-waistlines-sharper-minds...

Learn about Osteoporosis | National Osteoporosis Foundation. National Osteoporosis Foundation. Web. 23 Jan. 2013.
http://www.nof.org/learn/basics

Reviewed January 25, 2013
by Michele Blacksberg RN
Edited by Jody Smith

Add a Comment1 Comments

Marielaina Perrone DDS Blogger

Thanks for the post. Green Tea has also been found to have dental health properties as well.

January 27, 2013 - 4:08pm
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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