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Top 10 Pain Management Techniques

 
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Reiki

Reiki is an ancient Japanese therapy that uses simple hands-on and visualization techniques It can promote a reduction in anxiety, muscle tension and pain. Reiki is based on the idea that everything in the universe is composed of energy and this life force energy flows around us. The goal of reiki is to improve the flow of life energy. Low life force energy increases susceptibility to discomfort, illness and disease. High life force energy promotes relaxation and awakens the body’s healing abilities. A reiki practitioner applies a gentle hands-on touch along energy centers and pathways on the head, neck, shoulders and upper chest, abdomen, legs and feet. Energy is transferred to the patient to promote relaxation, healing and a greater sense of well-being. Reiki is a safe and gentle technique which is used in many hospitals by physicians, nurses and psychologists.

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