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With one month to go to the appearance of the world’s best athletes competing to reach their dreams of winning a 2014 Winter Olympic medal, there is no time like the present to set our ...
If your heart races at the thought of speaking in front of a crowd or taking a final test for a class, you might be suffering from some performance anxiety.
My family is experiencing the slowdown that follows Christmas. We didn't have the huge flurry of activity so many families are swept up in.
Every year, people all over the country will make New Year's resolutions.
Laughter is a powerful healing force. During the holiday season, laughing with friends and family is an excellent way to spend time.
Gone are the days when we would play outside until we heard our mothers calling us in for supper.
The holiday season can breed chaos even for the healthy and whole. For the person grappling with Alzheimer's it can be overwhelming.
My pregnant girlfriends use to complain about short term memory loss and they’d dubbed their temporary illness "baby brain".
While some love the holiday season it can be a time of isolation for others, especially the elderly.
Many of us have been led to think of palliative care as being the same as hospice care, and it's important for seriously ill people and their families to know the difference.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!