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When I first decided on the Mirena IUD, I thought I'd found the gold mine of birth controls. But as it turns out I didn’t.
Clearly you are fabulous. Even if you aren't going around proud as a peacock, you must know on some level that there are things about you that are fabulous.
Within the last decade I fell in love with my SELF and not only healed my heart, but also a myriad of health problems.
Is it time for a confidence boost? If your self confidence is feeling a bit low, it may be time to make some positive changes in your life that will make you look and feel better about ...
It’s the weekend and you have no plans. All you’ve been doing is watching movies you’ve already seen five times before on TV, and the boredom is starting to creep in.
Have you ever tried to lose weight only to have it come right back a few months later?
In my article Why Kids Need to Learn to Lose to Win in Life we started to look at the importa
I've been struggling to maintain a balanced life. My Dad has been in the hospital and unfortunately just passed away last week.
Women visit the doctor for a wide range of health concerns. It’s understandable if you haven’t managed to talk about every potential health issue or risk factor with your doctor yet.
An Increasing and Disturbing Trend
The current upward trend of changing the focus of family, school and extracurricular activities to having fun rather than outcome is setting chil
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!