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If you’re losing an ongoing battle with your alarm’s snooze button, or if you have to staple your eyelids open and down a cup of coffee in order to function, then welcome to the ...
My experience for nearly six months with the Mirena IUD has left me with both negative physical and mental health side effects. I have dealt with fatigue, headaches, spotting, and cramping.
If you've experienced a major change in your life such as a move to a new city or the ending of a long-term relationship, you may be experiencing feelings of doubt and confusion when it ...
by Gail Lynne Goodwin, founder InspireMeToday.com
With our hectic schedules, some days it seems impossible to find time for ourselves.
When I first decided on the Mirena IUD, I thought I'd found the gold mine of birth controls. But as it turns out I didn’t.
Clearly you are fabulous. Even if you aren't going around proud as a peacock, you must know on some level that there are things about you that are fabulous.
Within the last decade I fell in love with my SELF and not only healed my heart, but also a myriad of health problems.
Is it time for a confidence boost? If your self confidence is feeling a bit low, it may be time to make some positive changes in your life that will make you look and feel better about ...
It’s the weekend and you have no plans. All you’ve been doing is watching movies you’ve already seen five times before on TV, and the boredom is starting to creep in.
You're not alone. Connect with other women who are going through what you're going through, who understand and are here for you!
EmpowHER Founder & Chairman Michelle King Robson shares her own personal health story and explains why women need to advocate for their own health and wellness!