Encylopedia entry for Beyond Wheaties: eating like an Olympian.
Encylopedia entry for Strengthening Your Muscles.
Encylopedia entry for Yoga Alert.
Encylopedia entry for Steroids: Bigger Is Not Better.
Encylopedia entry for Take the Plunge—Try Swimming!.
Encylopedia entry for Active Adolescents Who Participate in Team Sports Are Less Likely to Engage in Risky Behaviors.
Active Adolescents Who Participate in Team Sports Are Less Likely to Engage in Risky Behaviors
Encylopedia entry for The Reality of the "Runner's High".
Encylopedia entry for True or False: More Weight Is Lost By Running on an Empty Stomach.
Encylopedia entry for Football: Play Like a Champion (Without Getting Hurt).
Football: Play Like a Champion (Without Getting Hurt) by
Encylopedia entry for Fighting Your Inner Sloth: Getting Into a Daily Exercise Routine.
Have a question? We're here to help. Ask the Community.
Receive the latest and greatest in women's health and wellness from EmpowHER - for free!