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American Ginseng: An Herbal Fatigue Fighter

By Expert HERWriter
 
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fight fatigue with the herb American ginseng iStockphoto/Thinkstock

If your mildly elevated blood sugar levels are not being treated, consider talking with your health care provider about using American ginseng and retesting after a period of time to see how it has worked.

Even for those who aren’t treating cancer, ginseng can be used for fatigue and stress.

Make sure you take it in the morning though as it may keep you up at night and don’t give up on it after a week or two. Remember it can take a full eight weeks to notice a difference.

References:

1) Ginseng Fights Fatigue in Cancer Patients, Mayo Clinic-Led Study Finds. Web. 10 June, 2012.
http://www.mayoclinic.org/news2012-rst/6907.html

2) Ginseng, Donepezil, and Modafinil for Fatigue in Cancer Patients. Web. 10 June, 2012.
http://www.medscape.com/viewarticle/557676

3) American ginseng. Web. 10 June, 2012.
http://www.umm.edu/altmed/articles/american-ginseng-000248.htm

4) Ginseng May Help Control Blood Glucose. Web. 10 June, 2012.
http://www.medscape.com/viewarticle/457284

Reviewed June 11, 2012
by Michele Blacksberg RN
Edited by Jody Smith

Add a Comment2 Comments

EmpowHER Guest
Anonymous

Many people have been using American Ginseng to treat adrenal fatigue nowadays as there is no medical cure for it -- http://freefromcfs.com/treatmentforadrenalfatig... There are many other herbs as well that a person can try.

July 5, 2013 - 5:45am

Siberian Ginseng is great, as are these herbs: cordyceps, astragulus root and rhodiola -- http://www.womentowomen.com/adrenalhealth/naturaltreatments-adrenalfatigue.aspx I also drink kombucha tea with its high theanine levels and find this really helps!

July 10, 2012 - 10:37am
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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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