Facebook Pixel

The Power of Laughter

 
Rate This
5 / 8

Stress Relief

Laughter dissolves distressing emotions, helping you to relax and recharge. The stress reduction effect of laughter increases energy, getting you focused to be productive. Humor also shifts how you view situations into a more realistic perspective. This creates a psychological distance, which helps to prevent an overwhelmed feeling.

Design Pics/PhotoSpin

Laughter might be just the right medicine. There are at least six benefits of laughter according to research.

Add a Comment1 Comments

Blogger

Great Job. Laughter and smiling play such an important role in our lives and our moods. Thanks for sharing.

December 8, 2012 - 9:31am
Image CAPTCHA
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

Adult Living

Get Email Updates

Related Topics

Health Newsletter

Receive the latest and greatest in women's health and wellness from EmpowHER - for free!