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Two Four-Letter-Words That Mean “Stress Relief”

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After doing this a few times I ended up with more time than I wanted to when I started! It’s weird that it works because I know I’m fooling myself when I do it but work, it does!

The key is to think about it and determine exactly what it is that is stopping you, and addressing each issue directly. Takes too long, too boring or no energy? Whatever it is, you can be creative and come up with an idea that will negate the objection and then you’ll be on your way!

Dealing with cancer, some other major illness, or life in general? Our free daily tips will help you cope: sign-up at http://www.CopingQuickies.com For even more stress management tips and techniques visit http://www.CopingUniversity.com where world-class experts share their wisdom to help you cope.

Hours of FREE online audio programs will help reduce your stress and restore your hope. Topics are unique, unusual, fascinating, and just plain fun! Learn how to find humor when nothing seems funny, how to love the way you look no matter what, and how to be romantic even during a serious illness.

Our online content is always free, so visit today! And, check out our YouTube channel for entertaining coping ideas: http://www.YouTube.com/copinguniversity

Edited by Malu Banuelos

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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