Back pain comes in many locations and intensities. It may be an inconvenience, or it may put your life on hold. It may come and go due to occasional over-exertion, or it may rule your life through waking and sleeping, year in and year out.
Back pain is among the most common types of pain. We seem unfortunately to be made for it. We are upright, we lift heavy objects, we slouch, we have bad posture. If we were on all fours it would be easier on our backs but instead we have two feet planted on the ground.
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