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Joint Dislocation 101

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Again, it can be difficult to tell the difference between a break and a dislocation, so either way, as soon as the injury occurs, get yourself to the nearest medical facility without moving the joint – easier said than done, right?!

To find out more on dislocations, including treatment, recovery and prevention, look for my next article on this topic.

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.