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Diminishing Your Cellphone Radiation

By HERWriter
 
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On Diminishing Your Cellphone Radiation Monkey Business/Fotolia

As cellphones get sleeker, it can be easier than ever to slip them in a pocket. When engaging in their busy lives, some women have taken to wearing their cellphones in their bras.

A 2013 study looked at young women who were diagnosed with breast cancer without any family history. All women carried a cellphone in their bras for up to 10 hours a day for several years. All of their tumors had similar characteristics.

The study suggested that there is a lack of evidence regarding prolonged direct contact with the phone. Until we know for sure, it is easy enough to slip your Smartphone into your purse.

5) Let your technology rest.

Phones continue to emit radiation even when you are not making calls. If you must leave your phone on, turn the volume up and leave the phone in another room so that it is not close to your head or your body.

Consider investing in an alarm clock so that you and your technology have the same bedtime.

Smartphones are convenient and wonderful and keep us engaged and curious. Although there are no proven risks at present, it may be best to let our phones be an accent rather than a habit.

Reviewed June 21, 2016
by Michele Blacksberg RN
Edited by Jody Smith

Cell Phones and Cancer Risk. National Cancer Institute. Retrieved June 16, 2016.
http://www.cancer.gov/about-cancer/causes-prevention/risk/radiation/cell-phones-fact-sheet

Cigarettes were once ‘Physician tested’ and approved. Healio. Retrieved June 15, 2016.
http://www.healio.com/hematology-oncology/news/print/hemonc-today/%7B241d62a7-fe6e-4c5b-9fed-a33cc6e4bd7c%7D/cigarettes-were-once-physician-tested-approved

Multifocal Breast Cancer in Young Women with Prolonged Contact between Their Breasts and Their Cellular Phones. Hindawi. Retrieved June 16, 2016.
http://www.hindawi.com/journals/crim/2013/354682

Portier, Christopher J. and Leonard, Wendy L. Do Cell Phones Cause Cancer? Scientific American. Retrieved June 15, 2016.
http://blogs.scientificamerican.com/guest-blog/do-cell-phones-cause-cancer-probably-but-it-s-complicated

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We value and respect our HERWriters' experiences, but everyone is different. Many of our writers are speaking from personal experience, and what's worked for them may not work for you. Their articles are not a substitute for medical advice, although we hope you can gain knowledge from their insight.

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