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Anonymous

Lactose free milk from lactofree also helped stomach settle gluten free essential, delegate as much as poss try not to get manic and overdo it just cos you were bored swim (flat exercise better than upright) Ignore advice from people who have been I'll fewer than 2 years they might have just had simple exhaustion, make sure you make time for small treats . Get vit d sunshine and as much rest as you feel you need. Get an iPod touch and check email quickly from lying position then stay off computer. You may have to say no more... Good luck.

June 16, 2010 - 5:14am

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