Again Jody, great article! It's so true how one diet cannot suit all. Everyone is different and you own body-type and dietary needs should be taken into consideration. I've heard in the past that's it's best to start with your gut. I read a Deepak Chopra book years ago called, "Perfect Digestion: The Key to Balanced Living." It sparked my interest in ayurveda and eating right for your type. Thanks for the reminder.
Comment Reply
Again Jody, great article! It's so true how one diet cannot suit all. Everyone is different and you own body-type and dietary needs should be taken into consideration. I've heard in the past that's it's best to start with your gut. I read a Deepak Chopra book years ago called, "Perfect Digestion: The Key to Balanced Living." It sparked my interest in ayurveda and eating right for your type. Thanks for the reminder.
July 26, 2010 - 3:31pmThis Comment
Reply