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Hi Anon,

Knee Pain should be taken seriously if it has lasted this long. Did you ice your knee when you first felt the pain? The best thing to do when you feel anything wrong with your knee is ice and rest. Straining your knee when you're not sure if it's better could possibly make it worse. So, if it's been in pain every time you exercise then this should be evaluated by a doctor so that he can get an accurate diagnosis through an MRI.

Please keep us posted,

Rosa

September 11, 2011 - 5:56pm

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