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Hi bbkk,

If you are a healthy adult, taking Omega 3's to replace your fatty acids in fish, then you can simply follow the instructions on the label of whichever Omega 3 bottle you decide to purchase. If you have certain health conditions that you're worried about, please consult with your doctor or pharmacist to determine an accurate dose for you.

Best wishes,

Rosa

October 17, 2011 - 5:45am

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