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Hi Anonymous,

Thank you for question and welcome to Empowher. You are not alone and there are some things that you can do to combat the symptoms associated with menopause. Please visit our website here https://www.empowher.com/condition/menopause.

We also have groups where you can chat with other women about menopause here https://www.empowher.com/groups/menopause.

I hope this helps get you the answers that you are seeking. Please keep us posted.

Missie