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Vaishali,

I'm a little confused by your question...did you previously ask something related to a diet plan?

The closest thing I found to a winter diet chart were these tips on the fruits and veggies that are available during the winter: http://womansday.ninemsn.com.au/health/diet/994337/winter-diet-wonder

It's important to not fall into the winter slump, continue to eat nutritious foods, and remember that you must count your calories if you're looking to lose weight. 

Best,

Rosa

December 23, 2011 - 7:23am

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