Welcome to EmpowHER. If you plan to lose more than 15 pounds to 20 pounds, have any health problems, or take medication on a regular basis, your doctor should evaluate you before you start a weight loss program. Here is a link on weight loss, hope this helps.
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Hi osaro adu,
Welcome to EmpowHER. If you plan to lose more than 15 pounds to 20 pounds, have any health problems, or take medication on a regular basis, your doctor should evaluate you before you start a weight loss program. Here is a link on weight loss, hope this helps.
https://www.empowher.com/wellness/weight-loss
Best,
Daisy
January 31, 2012 - 12:28pmThis Comment
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