One additional method to consider is to fast for ~14-16 hrs before your first full meal at your destination (while staying well hydrated and eating light snacks such as fruit along the way). To find out more about our safe, easy and effective method, visit our website:
We would like to suggest a technique that does not require you to change your sleep and lighting schedule days in advance of your trip. By simply fasting for ~14 - 16 hours before your first full meal at your destination (while staying hydrated and eating light snacks such as fruit along the way) you can remedy jet lag much more easily. For more information about this technique and a calculator to help you figure out which full meal to eat before your departure and after your arrival, visit our website:
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One additional method to consider is to fast for ~14-16 hrs before your first full meal at your destination (while staying well hydrated and eating light snacks such as fruit along the way). To find out more about our safe, easy and effective method, visit our website:
We would like to suggest a technique that does not require you to change your sleep and lighting schedule days in advance of your trip. By simply fasting for ~14 - 16 hours before your first full meal at your destination (while staying hydrated and eating light snacks such as fruit along the way) you can remedy jet lag much more easily. For more information about this technique and a calculator to help you figure out which full meal to eat before your departure and after your arrival, visit our website:
http://www.jetlagcalc.com/
April 4, 2015 - 11:41amThis Comment
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