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Guide

Hello and thank you for sharing your question.

If you headaches are indeed unrelated to the tinnitus and arachnoid cyst then you could be experiencing migraines.  There are many different causes of migraines such as: hormonal changes, food additives, stress, sensory stimuli etc.  

Even though the exact cause for each individual can be hard to trace, there are some simple treatments that you can try at home as well as medications.  Home remedies include:

  • muscle relaxation exercises
  • get enough sleep and do not over sleep
  • yoga/meditation
  • keep a headache diary (this allows you to identify triggers)

There are also many migraine drug options which you can discuss with your doctor during your next check up.

Good luck,

Faith

March 21, 2015 - 11:14am

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