To know how to stop these cramps, you need to know what is causing them.
You may have a nutritional deficiency - you could be low on magnesium or calcium, for example. Dehydration is also a major cause for cramping. Other reasons could be over use of your fingers. Your will need to see a health care provider to know the exact cause.
Best,
Susan
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Hello Anon
Thank you for writing.
To know how to stop these cramps, you need to know what is causing them.
You may have a nutritional deficiency - you could be low on magnesium or calcium, for example. Dehydration is also a major cause for cramping. Other reasons could be over use of your fingers. Your will need to see a health care provider to know the exact cause.
July 28, 2017 - 12:25pmBest,
Susan
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