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I have read that 1 hour after taking the pill should be enough for absorption, however, that multivitamins containing iron and calcium should only be taken at least 4 hours before or after. I have noticed that my usual morning cereal consists of 30 per cent iron (oat bran, which I actually take not to be constipated because of the extra iron I need to take in the evening)and calcium (in the form of yogurt). Would this influence the efficacy of the absorption of Synthroid?
Thanks very much.
Mrs. Pari
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Question: should I avoid these foods, if I am taking Synthroid? What about exercise levels? I am extremely active and tend to "overdo it" as a rule. I started taking Synthroid 30 years ago.
July 29, 2009 - 10:48amThis Comment
I am not a doctor. No clue about Synthroid. My advise is entirely for those looking to heal the natural way without medication. This condition should not be treated purely as physical. Mental and spiritual balance will go a long way in healing. Ujjayi pranayama helps. Meditation helps. Having an attitude of contentment, tolerance and humility will definitely help. Check out the book 'Meditation as Medicine'.
July 29, 2009 - 2:28pmThis Comment
Hi. I'd be more worried about being on Synthroid rather than the iron in the cereal. I was on it a long time and so have been others. And we've all had continuing symptoms of our hypothyroid. Then the doctor denys it and puts you on more pills to treat the continuing symptoms. Synthroid is a T4 only medication, a storage hormone which is supposed to convert to T3. T3 is the active hromone. You are forced to live on conversion alone, yet your thyroid, if healthy, was making not just T4, but also T3, T2, T1 and calcitonin. You should read the Stop the Thyroid Madness site. It's a completely patient site that tells you how patients are doing 100% better on desiccated thyroid. Google it.
May 7, 2009 - 9:30amThis Comment
Thanks very much. I shall certainly check that site out!
May 7, 2009 - 3:24pmMrs Pari
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Hi, Mrs. Pari, and welcome to EmpowHer!
This is an excellent question. I found people who take their multi-vitamins at lunch in order to avoid taking them too close to the Synthroid, but I haven't found any reference to cereal containing these elements.
We'll refer your question to one of our Empowher experts. Please come back to this page in a few days and see if we have found an answer for you. Also, in the meantime, some of our readers may be able to weigh in with their experiences.
Take care, and thank you for asking such a good question!
May 6, 2009 - 8:45amThis Comment
Many thanks Diane for your kind and lengthy answer. I shall certainly check back in a few days.
May 7, 2009 - 3:22pmMrs Pari
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