I need a list of foods to rid my gerd and acid reflux

Hello Anon

Thank you for writing.

We do not have full dietary lists for all the digestive and medical conditions there are. Your best bet is to see a nutritionist who specializes in your condition.

However, we do have articles that can help you - you can cut and paste here to learn what to eat/drink and what to avoid:

https://www.empowher.com/heartburn-gerd/content/gerd-advocacy-sheet-0

For a GERD diet, click here: https://aboutgerd.org/diet-lifestyle-changes/diet-changes-for-gerd.html

Best,
Susan