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Leg and calf cramps

By Anonymous December 11, 2011 - 10:25am
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I sit all day at work and i have been having really bad feet and leg cramps what can i take to help

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EmpowHER Guest

Hi Anonymous,

Thank you for your question and welcome to Empowher. With little information, my first inclination would be that you should move around more often to get the blood flowing through your legs since you sit still. Have you been to see a physician?


If you can share any other information, it may be helpful to better answer your question.

Thank you,


December 11, 2011 - 1:43pm
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