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My arm is very sore from a pneumonia shot today, can I put heat on it, or is ice better

By Anonymous September 14, 2017 - 4:37pm
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HERWriter Guide

Hello Anon

Thank you for writing.

A warm pack is best for your pain, as well as an over the counter pain reliever that you have no allergies to. You should feel better in a few days.

September 15, 2017 - 5:46am
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