Improved
6112 HealthChanged
3785 LivesSaved
3568 Lives0 lives impacted in the last 24 hrs Learn More
All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.
Add a Comment3 Comments
Maryann - Great advice :)
Anonymous - This has happened to me while running! As Maryann suggests, it was because I was dehydrated due to running outside in the Arizona heat. Keeping hydrated and eating a piece of fruit before exercising/running has helped!
March 14, 2013 - 2:07pmThis Comment
Hello Anonymous,
Are you experiencing blurred vision while exercising? Is this what you describe as your eyes crossing? Do you experience this at any other time or only during exercise?
Blurred vision when exercising can be caused by low blood pressure or hypotension. Dehydration and a lack of nutrients can lead to this.
Give this a try: when it happens, stop exercising and allow your body to rest. Keep hydrated before and while exercising by drinking water. Eat a healthy diet, particularly a healthy snack before exercising.
Maryann
March 13, 2013 - 4:59pmThis Comment
I agree about staying hydrated and eating well I do this in my eyes cross during exercise especially cardio related activity doesn't make sense
April 30, 2017 - 4:12amThis Comment