Hi I am overweight and need help to try and start a diet plan. I am exercising everyday now and drink plenty of water but when it comes down to eating healthy I am having some trouble with that. I don't eat a lot of junk but I feel that I could eat better. I mostly snack on fruits and vegatables. I need to know a healthy why to cooking and fixing lunches. Could some one please give me some advice at ways to make healty meals.
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