think is hard lose weight in age 25 or after have 2 kids is hard ?

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Rosa Cabrera RN

Hi Anonymous,

Although after having two children you may have some excess weight that was not there in your teens or early twenties, it is possible to lose that weight. 

Here are a few great articles and posts on weight loss:

https://www.empowher.com/weight-loss/content/tips-women-who-want-lose-weight

https://www.empowher.com/weight-loss/content/want-lose-weight-and-lower-cholesterol-eat-nuts

https://www.empowher.com/weight-loss/content/you-can-lose-weight-without-exercise-then-what

Best of luck,

Rosa

November 9, 2011 - 7:04am

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