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Walking or working out

By December 15, 2011 - 11:25pm
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Dear Friends,
Offlate, I have put on a lot of weight. I have started going out for long brisk walks but my friends tell me that I have to hit the gym to lose those extra pounds..I am exceedingly upset at this as I hate going to the gym

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EmpowHER Guest

Hi Pooja Sharma,

Welcome to EmpowHER. Is there a question you would like to ask.



December 16, 2011 - 5:37am
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