Facebook Pixel

What amount of Omega 3 supplement should one take daily?

By October 15, 2011 - 9:45pm
Rate This

I am a woman who is undergoing treatment for breast cancer. I watched Dr. Abrams video regarding supplements to take. He mentioned that one should supplement their deep cold water fish intake with Omega 3s. I did not hear how many mg of Omega 3s one should consume daily. Any information would be appreciated. Thank you

Add a Comment2 Comments

Hi bbkk,

If you are a healthy adult, taking Omega 3's to replace your fatty acids in fish, then you can simply follow the instructions on the label of whichever Omega 3 bottle you decide to purchase. If you have certain health conditions that you're worried about, please consult with your doctor or pharmacist to determine an accurate dose for you.

Best wishes,


October 17, 2011 - 5:45am
(reply to Rosa Cabrera RN)

thanks for getting back to me Rosa.

October 17, 2011 - 6:21am
Enter the characters shown in the image.
By submitting this form, you agree to EmpowHER's terms of service and privacy policy
Add a Comment

All user-generated information on this site is the opinion of its author only and is not a substitute for medical advice or treatment for any medical conditions. Members and guests are responsible for their own posts and the potential consequences of those posts detailed in our Terms of Service.