What are the 7 Super Foods everyone's talking about??

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Jenny Housh HERWriter

Thanks for the question!

Here is a great way to define a "superfood," it's a short video on our site from the Editor of Shape Magazine:

https://www.empowher.com/healthy-eating/content/how-feed-your-family-sup...

Hope this helps! 

August 5, 2013 - 1:28pm

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