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What health risks do I face from sitting in a chair all day long?

By Anonymous July 9, 2014 - 8:24pm
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I work at a desk, sitting in a chair all day long! I've already noticed my posture is becoming increasingly worse. What long term health risks do I face from being sedentary all day long? I've read a greater chance for diabetes, high LDL cholesterol, heart disease and obesity. Not mention your mental clarity becomes foggy. Any tips to help reduce these health risks?

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